Introduction

Hear the light and see the sound !

Hatha & Sivananda & Vijnana Yoga
at Großgörschen 35 – Berlin

about to twist

‘You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.’

Swami Vivekananda

No matter what age and social background – Yoga is there for all.

Yoga and its importance in modern society:

Technology has given rise to certain new types of physical ailments such as nervous, tension, stress, insomnia and in some cases it makes us unable to be creative or to create any kind of art.
Still we function like a robot in this modern worlds, but when it comes up to be creative most of us fail. So now we have reached the stage where, we have to make the use of our higher life forces to get rid of these symptoms. So, Yoga is my primary requirement to adopt with today’s lifestyle.
On the mental level – it can improve the powers of memory, concentration, logical thinking and creativity. On the behavioral level – it cures bad habits and addictions. On the spiritual level – it may help in achieving self purification. In Yoga, the man goes transcendental and experiences bliss which refreshes him thoroughly.

Yoga for any age and any body !

We envision a world where everyone has access to Yoga nowadays. Youth, young women, seniour women and men will employ tools learned from yoga, mindful breathing and compassionate communication, to grow stronger, heal from past traumas, and create for themselves a life that is inspired, unharmfull and true to one’s true self.

maia zinc yoga Berlin: The sun salutation